Manual Handling

Manual handling workshops include ergonomic preferences for jobs that include lifting, twisting, standing and other repetitive movements. These workshops are for general movements and will teach your staff how to use their body to preserve musculoskeletal wellbeing and therefore career longevity.

Desk Ergonomics and Stretching

Sitting is the leading cause for developing pain and even some chronic disease. Increase your staff productivity with a correct ergonomic desk set up and “at your desk” exercise programs.

Job Specific Training

Your staff will be filmed on the worksite. An Exercise Physiologist will then analyse the movement and plan coaching for your staff. Staff will then learn how to strengthen key areas that will improve the job specific movement of their body.