Get Your Workplace Moving

Once DNA have collected your workplace data through a survey and health checks, the fun starts! We will use the information to design your workplace group sessions that will engage and uplift your staff. Our aim in these sessions is not just to get your staff moving, our goals and benefits are endless!


Increased staff engagement


Decreased sick leave absenteeism


Creativity and innovation increases


Decreased disability management costs


Decreased workers compensation costs

Some suggested formats for group training sessions will be planned after the data is collected and can include:

  • Cardiovascular training such as a running club or boxing session
  • Strength training such as weights and body weight work
  • Flexibility and lifestyle training such as pilates
  • Mindfulness such as yoga and meditation
  • Team building games to work on staff cohesiveness and mental health